Isowopo (Efo Riro )

Description

Efo Riro is a rich, savory Nigerian vegetable soup native to the Yoruba people, translating to "stirred leafy vegetable". It is made by simmering leafy greens—typically spinach, waterleaf, or shoko—in a thick, seasoned base of palm oil, blended peppers (tatashe), locust beans (Iru) and crayfish. It is packed with proteins like fish and meat

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