Ogbono Soup

Description

Ogbono soup is a rich, slimy (or "draw") Nigerian soup made from ground seeds of the African wild mango (Irvingia gabonensis). It is typically prepared with palm oil, assorted meats, dried fish, crayfish, and vegetables like spinach or ugu, resulting in a thick, earthy, and savory stew commonly served with swallows like pounded yam, eba, or fufu

Information